Our Understanding Emotions Workbook was designed to be self-directed by the student, or to support teacher-led instruction.
Covering the four major emotions happiness, sadness, worry (anxiety) and anger, our workbooks help children understand how to assess and navigate these emotions in a fun way.
Each workbook section covers content designed to help students:
Identify and understand their own emotions
Learn how to manage their emotions
Develop empathy for other people dealing with emotions
Strengthen their relationship and communication skills
Make healthy decisions
Want to learn more about adopting our student-centric Cheerful Gear content and capabilities in your emotional health programs?
Contact us for more information.