The Cheerful Gear Adult One-Month Gratitude Journal includes:
- a daily gratitude capture,
- a weekly reminder to thank and recognize others, and
- a weekly healthy activity self-assessment and encouragement to engage in activities and behaviors that are good for your emotional health.
Months: 1
Click here to download and print this journal.
Scroll pictures to look inside.
Printing Instructions:
This journal was produced as a side-fold booklet.
- Print on 8.5 x 11 paper (landscape)
- Print on both sides (flip on short edge)
- Arrange and fold based on the page numbers
