Check out our free, online emotional health flashcards.

Use our free online emotional health flashcards to find and share encouragement. Use them yourself, or share with friends online. 

Sometimes simple reminders and words of encouragement are all that is needed to help you find your cheerful gear.

Use our free online, shareable greetings flashcards to recognize important moments.

Download our free Gratitude Journals.

Keeping a gratitude journal is good for your emotional health!


Do you know someone who is grieving?

Share our free online 4-Week Finding Peace Guide to help them find encouragement and peace.



Want to help us make a difference?

We don't accept donations. If you want to help us deliver more free emotional health content, you can purchase our merchandise including our merchandise bearing this self-care artwork. Learn More 

Cheerful Gear is 100% volunteer staffed and funded.