If you’re looking for additional support, you’re not alone — and help is available.

Cheerful Gear offers everyday encouragement and support, but sometimes additional help is needed.

These resources offer immediate support and connection during difficult moments.


Immediate support

• Call or text 988 — Suicide & Crisis Lifeline (U.S.)
• Chat online via 988lifeline.org
• Call 911 if you are in immediate danger

Cheerful Gear resources are not a substitute for emergency services or professional medical care. If you are in immediate danger, contact emergency services or a local crisis resource immediately.


Support resources to explore and share

If someone may need support, sharing a resource or starting a conversation can help.

Select a resource below to learn more or share support with someone else.

Sharing tiles is free. They are sent through your own email or text—nothing is stored by Cheerful Gear.