notice what you are feeling - Cheerful Gear

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- +How You Feel
  - Happy
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  - Angry
- +Your Relationships
- +What You Want to Say
  - Ask
  - Express
  - Repair
  - Appreciate
- +A Fresh Perspective
  - Reflect
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  - Reframe
  - Restart
- +What You Want to Do
+About

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Taking a moment to notice what we're feeling can help us better understand what we're experiencing.

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Cheerful Gear provides free tools to help you navigate emotional moments. See Health & Medical Disclaimer.

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